Return to mahi programmes

Providing the right tools to help whānau move into meaningful and sustainable employment “with a twist” – we focus first on uplifting hauora.

Nutrition 

Provider of nutritional advice that helps whānau achieve hauora goals designed to strengthen the hinengaro, wairua and tinana.

Body Composition Scan

The Evolt body composition scan is a non-invasive assessment tool that provides a detailed analysis of an individual’s body composition.

Massage Therapy

Massage therapy is a hands-on therapeutic practice that involves the
manipulation of soft tissues, such as muscles, tendons, and ligaments,
to enhance physical and mental well-being.

24 Hour Gym Facility

A Kaupapa Māori gym facility grounded in Māori cultural values and principles. We are open 24-hours providing members with unrestricted access to workout facilities and equipment at any time of the day or night. 

Personal Training

Working one-on-one with a certified trainer to
achieve your health and fitness goals. All programmes are specifically tailored towards your goals.

Exercise Rehabilitation/Physiology

Exercise rehabilitation is a specialized service focused on restoring and improving physical function, mobility, and overall well-being after injury, surgery, or a health condition.

Accupuncture & Cupping

Cupping is a therapeutic service that involves placing cups on the skin to create suction, promoting increased blood flow and alleviating muscle tension. 

Rongoā

We offer a wide array of rongoā services (traditional Māori healing practices) designed to promote healing and balance.

Physiotherapy

Our physiotherapy service is focused on promoting, restoring, and maintaining physical function and mobility.