Return to mahi programmes
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Providing the right tools to help whānau move into meaningful and sustainable employment “with a twist” – we focus first on uplifting hauora.
Nutrition
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Provider of nutritional advice that helps whānau achieve hauora goals designed to strengthen the hinengaro, wairua and tinana.
Body Composition Scan
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The Evolt body composition scan is a non-invasive assessment tool that provides a detailed analysis of an individual’s body composition.
Massage Therapy
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Massage therapy is a hands-on therapeutic practice that involves the
manipulation of soft tissues, such as muscles, tendons, and ligaments,
to enhance physical and mental well-being.
24 Hour Gym Facility
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A Kaupapa Māori gym facility grounded in Māori cultural values and principles. We are open 24-hours providing members with unrestricted access to workout facilities and equipment at any time of the day or night.
Personal Training
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Working one-on-one with a certified trainer to
achieve your health and fitness goals. All programmes are specifically tailored towards your goals.
Exercise Rehabilitation/Physiology
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Exercise rehabilitation is a specialized service focused on restoring and improving physical function, mobility, and overall well-being after injury, surgery, or a health condition.
Accupuncture & Cupping
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Cupping is a therapeutic service that involves placing cups on the skin to create suction, promoting increased blood flow and alleviating muscle tension.
Rongoā
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We offer a wide array of rongoā services (traditional Māori healing practices) designed to promote healing and balance.
Physiotherapy
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Our physiotherapy service is focused on promoting, restoring, and maintaining physical function and mobility.