HAUORA HUB IN KIRIKIRIROA

HAUORA
TANGATA

A safe, empowering space offering gym training, fitness classes, and holistic hauora services to support whānau on their hauora journey

A safe space that provides holistic services to help whānau move towards mauri ora!

Holistic Wellbeing Services

to support your hauora

24 Hour Gym Facility
Acupuncture & Cupping
Body Composition Scan
Exercise Rehabilitation/Physiology
Massage Therapy
Nutrition 
Personal Training
Physiotherapy
Return to mahi programmes
Rongoā

WHAT OUR COMMUNITY sAYS

@hauoratangata
Hauora Tangata

@hauoratangata

Your all-in-one Hauora hub in Hamilton - From Group Classes, recovery to holistic health support 🌱 Start by booking in a tour ⬇️
  • Awesome this morning team!

Shout out to our 2 man team doing the hukz twice, Anton and Tj🕺🏽🕺🏽 you guys should’ve joined the fella doing it 3 times hahaha

And massive shout out to everyone who rocked up! We did it! All off us to the top! For some this was their first time doing the Hakarimata summit and first time making it to the top! We couldn’t be more proud of everyone💗

Our Hauora Tangata yearly trip to Ngāruawāhia, done and dusted

Have a great weekend whānau and….. UP THE KIWIS👀🫶🏽

#finalsweekend #hauoratangata #whānau #hukz
  • 🔐 Understanding not everyone is on the same schedule >>

Sign up with us and receive YOUR gym tag. 
🔑 Scan at the front door to get 24/7 Access to all facilities.

Note: Unfortunately no our practitioners are not 24 hour accessible. But you can book in a time that still suits you via our website 🔗 Link in Bio!
  • Talk sweet to me 🍭…..text me that you wanna go to the gym 💪🏽 

A love language not spoken enough about 📣

Let your friendships be the reason you go from “I’m sleeping in” to “let’s get it done” ✅ 

Tag that person you’re always texting to make sure they’re going to the gym 💪🏽 

#nzgym #hauora #whānau #lovelanguages❤️ #gymbesties
  • If your body has been working hard, in training or just in life, acupuncture is one way to support it. 
A session starts with a kōrero, a hug and handshake. 

Meet our acupuncturist - Matua Shin 
Holistic Health practitioner of Traditional Polynesian and Chinese medicine. 

Book in with him via our website 🔗 
https://holistic-health-aotearoa-ltd.au2.cliniko.com/bookings?fbclid=IwAR1FeluoOY3I9dMQSRKzc3gMwq5bzfk0QZ1e_JE0Yfb4FP_ObONSl0pI8vg#service

#hauora #acupuncturist #cupping #nzgym
  • WHAT A VIBE 🔥🔥

Showing up can sometimes look like this, & sometimes you might be running solo. 

But the whānau impact it’s has just to be consistent is just as incredible as this video. 📣

Nau mai haere mai whānau and friends 🤝

#hauora #nzgym #whānau #fitness #personalbest
  • What it might mean to you hitting PBs in the gym 💪🏽 

From 1 dip to 30! 🌟🌟

Whether you’re starting at the gym or coming back to the gym everyone has different goals. 

Find out what you’re capable of under our roof, all-in-one Hauora Hub 🏡
#hauora #nzgym #whānau #personalbest #fitness
  • Eating well doesn’t mean missing out on the good stuff 🤷‍♀️

Here’s the version that works for a whānau table
KEEP: 
SWAP:
ADD: 

Portions and not punishments 
Which Kai will you never give up on? 

#hauora #nourish #kai #nzgym
  • Sounds familiar? 

Working at a desk?, in the office? Or sitting down most of the day? 

These guys get it. - Meet Dave and Noble. 
A Banker 🏦 & Physiotherapist 👨‍⚕️ 

Understanding the necessity to get moving! 

#hauora #nzgym #whānau #fitness #movement
  • GYM buddies 101 - Noble & Dave 🤝

These guys are charging from the frontline and working together, motivating one another to get into the gym, getting it done and keeping it going.

A true monument to friendship. 👯‍♂️

We’re proud to have these two filling the gym with energy and motivation. 

See them in the gym next week, give a mana wave and a Kia Ora! 

🏷️ Tag your gym bestie, gym buddy or gym whānau 

#tangatatalks #nzgym #gymbuddies #whānau #viral
Awesome this morning team!

Shout out to our 2 man team doing the hukz twice, Anton and Tj🕺🏽🕺🏽 you guys should’ve joined the fella doing it 3 times hahaha

And massive shout out to everyone who rocked up! We did it! All off us to the top! For some this was their first time doing the Hakarimata summit and first time making it to the top! We couldn’t be more proud of everyone💗

Our Hauora Tangata yearly trip to Ngāruawāhia, done and dusted

Have a great weekend whānau and….. UP THE KIWIS👀🫶🏽

#finalsweekend #hauoratangata #whānau #hukz
Awesome this morning team!

Shout out to our 2 man team doing the hukz twice, Anton and Tj🕺🏽🕺🏽 you guys should’ve joined the fella doing it 3 times hahaha

And massive shout out to everyone who rocked up! We did it! All off us to the top! For some this was their first time doing the Hakarimata summit and first time making it to the top! We couldn’t be more proud of everyone💗

Our Hauora Tangata yearly trip to Ngāruawāhia, done and dusted

Have a great weekend whānau and….. UP THE KIWIS👀🫶🏽

#finalsweekend #hauoratangata #whānau #hukz
Awesome this morning team!

Shout out to our 2 man team doing the hukz twice, Anton and Tj🕺🏽🕺🏽 you guys should’ve joined the fella doing it 3 times hahaha

And massive shout out to everyone who rocked up! We did it! All off us to the top! For some this was their first time doing the Hakarimata summit and first time making it to the top! We couldn’t be more proud of everyone💗

Our Hauora Tangata yearly trip to Ngāruawāhia, done and dusted

Have a great weekend whānau and….. UP THE KIWIS👀🫶🏽

#finalsweekend #hauoratangata #whānau #hukz
Awesome this morning team! Shout out to our 2 man team doing the hukz twice, Anton and Tj🕺🏽🕺🏽 you guys should’ve joined the fella doing it 3 times hahaha And massive shout out to everyone who rocked up! We did it! All off us to the top! For some this was their first time doing the Hakarimata summit and first time making it to the top! We couldn’t be more proud of everyone💗 Our Hauora Tangata yearly trip to Ngāruawāhia, done and dusted Have a great weekend whānau and….. UP THE KIWIS👀🫶🏽 #finalsweekend #hauoratangata #whānau #hukz
1 day ago
18
View on Instagram |
1/9
🔐 Understanding not everyone is on the same schedule >>

Sign up with us and receive YOUR gym tag. 
🔑 Scan at the front door to get 24/7 Access to all facilities.

Note: Unfortunately no our practitioners are not 24 hour accessible. But you can book in a time that still suits you via our website 🔗 Link in Bio!
🔐 Understanding not everyone is on the same schedule >> Sign up with us and receive YOUR gym tag. 🔑 Scan at the front door to get 24/7 Access to all facilities. Note: Unfortunately no our practitioners are not 24 hour accessible. But you can book in a time that still suits you via our website 🔗 Link in Bio!
2 days ago
1
View on Instagram |
2/9
Talk sweet to me 🍭…..text me that you wanna go to the gym 💪🏽 A love language not spoken enough about 📣 Let your friendships be the reason you go from “I’m sleeping in” to “let’s get it done” ✅ Tag that person you’re always texting to make sure they’re going to the gym 💪🏽 #nzgym #hauora #whānau #lovelanguages❤️ #gymbesties
3 days ago
3
View on Instagram |
3/9
If your body has been working hard, in training or just in life, acupuncture is one way to support it. 
A session starts with a kōrero, a hug and handshake. 

Meet our acupuncturist - Matua Shin 
Holistic Health practitioner of Traditional Polynesian and Chinese medicine. 

Book in with him via our website 🔗 
https://holistic-health-aotearoa-ltd.au2.cliniko.com/bookings?fbclid=IwAR1FeluoOY3I9dMQSRKzc3gMwq5bzfk0QZ1e_JE0Yfb4FP_ObONSl0pI8vg#service

#hauora #acupuncturist #cupping #nzgym
If your body has been working hard, in training or just in life, acupuncture is one way to support it. A session starts with a kōrero, a hug and handshake. Meet our acupuncturist - Matua Shin Holistic Health practitioner of Traditional Polynesian and Chinese medicine. Book in with him via our website 🔗 https://holistic-health-aotearoa-ltd.au2.cliniko.com/bookings?fbclid=IwAR1FeluoOY3I9dMQSRKzc3gMwq5bzfk0QZ1e_JE0Yfb4FP_ObONSl0pI8vg#service #hauora #acupuncturist #cupping #nzgym
4 days ago
4
View on Instagram |
4/9
WHAT A VIBE 🔥🔥 Showing up can sometimes look like this, & sometimes you might be running solo. But the whānau impact it’s has just to be consistent is just as incredible as this video. 📣 Nau mai haere mai whānau and friends 🤝 #hauora #nzgym #whānau #fitness #personalbest
6 days ago
8
View on Instagram |
5/9
What it might mean to you hitting PBs in the gym 💪🏽 From 1 dip to 30! 🌟🌟 Whether you’re starting at the gym or coming back to the gym everyone has different goals. Find out what you’re capable of under our roof, all-in-one Hauora Hub 🏡 #hauora #nzgym #whānau #personalbest #fitness
1 week ago
8
View on Instagram |
6/9
Eating well doesn’t mean missing out on the good stuff 🤷‍♀️

Here’s the version that works for a whānau table
KEEP: 
SWAP:
ADD: 

Portions and not punishments 
Which Kai will you never give up on? 

#hauora #nourish #kai #nzgym
Eating well doesn’t mean missing out on the good stuff 🤷‍♀️ Here’s the version that works for a whānau table KEEP: SWAP: ADD: Portions and not punishments Which Kai will you never give up on? #hauora #nourish #kai #nzgym
1 week ago
2
View on Instagram |
7/9
Sounds familiar? Working at a desk?, in the office? Or sitting down most of the day? These guys get it. - Meet Dave and Noble. A Banker 🏦 & Physiotherapist 👨‍⚕️ Understanding the necessity to get moving! #hauora #nzgym #whānau #fitness #movement
2 weeks ago
3
View on Instagram |
8/9
GYM buddies 101 - Noble & Dave 🤝 These guys are charging from the frontline and working together, motivating one another to get into the gym, getting it done and keeping it going. A true monument to friendship. 👯‍♂️ We’re proud to have these two filling the gym with energy and motivation. See them in the gym next week, give a mana wave and a Kia Ora! 🏷️ Tag your gym bestie, gym buddy or gym whānau #tangatatalks #nzgym #gymbuddies #whānau #viral
2 weeks ago
13
View on Instagram |
9/9