HAUORA HUB IN KIRIKIRIROA

HAUORA
TANGATA

A safe, empowering space offering gym training, fitness classes, and holistic hauora services to support whānau on their hauora journey

A safe space that provides holistic services to help whānau move towards mauri ora!

Holistic Wellbeing Services

to support your hauora

24 Hour Gym Facility
Acupuncture & Cupping
Body Composition Scan
Exercise Rehabilitation/Physiology
Massage Therapy
Nutrition 
Personal Training
Physiotherapy
Return to mahi programmes
Rongoā

WHAT OUR COMMUNITY sAYS

@hauoratangata
Hauora Tangata

@hauoratangata

Your all-in-one Hauora hub in Hamilton - From Group Classes, recovery to holistic health support 🌱 Start by booking in a tour ⬇️
  • Stress levels down ⬇️
Endorphins up 🆙 

We can’t be the only ones who feel like this in the gym..

💪🏽 6 week challenge incoming! 
#whānau #nzgym #endorphins #gymlife
  • Did you know…..

Our gym is perfect for weight training, group classes, cardio and recovery? 

Check out our space 🤝 Book in a tour via the link in our bio 🔗
#nzgym #hauora #whānau #wellbeing #gymtour
  • You might be…..
A Mama
A Pāpā
A Aunty
A Uncles
A Nani
A Koro

So do it for you, & do it for them 🏃🏽‍♀️

#mondaymotivations #fitness #generationalhealth #beactive
  • Our gym quickly becomes a 2nd home for most. 
We’ve got members that come morning and night 🏃🏽‍♀️

Hby? Is GYM life? 

#hauora #nzgym #whānau #fitness #gymhumour
  • Three ways we help your body reset, recover, and recharge ⚡️
The fun part? 
It’s all under one roof 🏠

What service could you do with this week? - Book in through the link in our bio 🔗

#practitioners #wellnesswednesday #whanau #healing
  • Another Monday, another price of motivation 😮‍💨😉

You show up, 80% of the work is done. ✅ 
20% is a bonus of; 
💪🏽 Working out & Endorphins
💪🏽 Community vibes & humour
💪🏽 Coaches that guide you
💪🏽 People that acknowledge you when you walk in the room 

Probably only at Hauora Tangata 💙🩵

#whānau #nzgym #mondaymotivation #fitness
  • Simple replacement within your meal prep 🥘 🍽️ 

Let our team show you how to prepare your week so you can make up your calories and hit your Marcos. 

🤝 Hitting macros
🤝 Hitting goals

#hauora #nzgym #whānau #marcos #nutritionalguidance
  • It’s time to MOVE IT! 🔥 

Our 6-Week Challenge starts VERY SOON! — 6 weeks to build the habit, break the plateau, and become the strongest version of you.

No shortcuts. No excuses. Just you, showing up for yourself and this time bring a mate! 💪

Who’s ready to commit? 
Tag someone who’s doing this with you. 

Let’s MOVE. 🚀

#hauora #nzgym #whānau #fitness #6weekchallenge
  • 🤝🍳Let’s MOVE IT! 🍳🤝

Join us before 26th September to kickstart the ultimate challenge! 

Fitness - Fun - Friends & Whānau 💙🦋🧢👥🏃🏽‍♀️🥣🎽🩵

We’re opening our doors to all fitness levels to take on the 6 week challenge: 
✅ Huge Prizes to be won
✅ Train with your mates
✅ Track your progress
✅ Fuel your body
✅ Recover well
✅ Stay Accountable 
✅ Access to facilities 24/7
✅ Enjoy unlimited group classes

If you and your whānau are keen to give it a go, follow our link in the bio to secure your spot! 

#nzgym #6weekchallenge #ʏᴏᴜᴠsʏᴏᴜ #whānau #fitness
Stress levels down ⬇️ Endorphins up 🆙 We can’t be the only ones who feel like this in the gym.. 💪🏽 6 week challenge incoming! #whānau #nzgym #endorphins #gymlife
16 hours ago
3
View on Instagram |
1/9
Did you know….. Our gym is perfect for weight training, group classes, cardio and recovery? Check out our space 🤝 Book in a tour via the link in our bio 🔗 #nzgym #hauora #whānau #wellbeing #gymtour
1 day ago
8
View on Instagram |
2/9
You might be…..
A Mama
A Pāpā
A Aunty
A Uncles
A Nani
A Koro

So do it for you, & do it for them 🏃🏽‍♀️

#mondaymotivations #fitness #generationalhealth #beactive
You might be….. A Mama A Pāpā A Aunty A Uncles A Nani A Koro So do it for you, & do it for them 🏃🏽‍♀️ #mondaymotivations #fitness #generationalhealth #beactive
3 days ago
10
View on Instagram |
3/9
Our gym quickly becomes a 2nd home for most. We’ve got members that come morning and night 🏃🏽‍♀️ Hby? Is GYM life? #hauora #nzgym #whānau #fitness #gymhumour
7 days ago
7
View on Instagram |
4/9
Three ways we help your body reset, recover, and recharge ⚡️
The fun part? 
It’s all under one roof 🏠

What service could you do with this week? - Book in through the link in our bio 🔗

#practitioners #wellnesswednesday #whanau #healing
Three ways we help your body reset, recover, and recharge ⚡️ The fun part? It’s all under one roof 🏠 What service could you do with this week? - Book in through the link in our bio 🔗 #practitioners #wellnesswednesday #whanau #healing
1 week ago
122
View on Instagram |
5/9
Another Monday, another price of motivation 😮‍💨😉 You show up, 80% of the work is done. ✅ 20% is a bonus of; 💪🏽 Working out & Endorphins 💪🏽 Community vibes & humour 💪🏽 Coaches that guide you 💪🏽 People that acknowledge you when you walk in the room Probably only at Hauora Tangata 💙🩵 #whānau #nzgym #mondaymotivation #fitness
1 week ago
3
View on Instagram |
6/9
Simple replacement within your meal prep 🥘 🍽️ Let our team show you how to prepare your week so you can make up your calories and hit your Marcos. 🤝 Hitting macros 🤝 Hitting goals #hauora #nzgym #whānau #marcos #nutritionalguidance
2 weeks ago
3
View on Instagram |
7/9
It’s time to MOVE IT! 🔥 Our 6-Week Challenge starts VERY SOON! — 6 weeks to build the habit, break the plateau, and become the strongest version of you. No shortcuts. No excuses. Just you, showing up for yourself and this time bring a mate! 💪 Who’s ready to commit? Tag someone who’s doing this with you. Let’s MOVE. 🚀 #hauora #nzgym #whānau #fitness #6weekchallenge
2 weeks ago
6
View on Instagram |
8/9
🤝🍳Let’s MOVE IT! 🍳🤝 Join us before 26th September to kickstart the ultimate challenge! Fitness - Fun - Friends & Whānau 💙🦋🧢👥🏃🏽‍♀️🥣🎽🩵 We’re opening our doors to all fitness levels to take on the 6 week challenge: ✅ Huge Prizes to be won ✅ Train with your mates ✅ Track your progress ✅ Fuel your body ✅ Recover well ✅ Stay Accountable ✅ Access to facilities 24/7 ✅ Enjoy unlimited group classes If you and your whānau are keen to give it a go, follow our link in the bio to secure your spot! #nzgym #6weekchallenge #ʏᴏᴜᴠsʏᴏᴜ #whānau #fitness
2 weeks ago
10
View on Instagram |
9/9