HAUORA HUB IN KIRIKIRIROA

HAUORA
TANGATA

A safe, empowering space offering gym training, fitness classes, and holistic hauora services to support whānau on their hauora journey

A safe space that provides holistic services to help whānau move towards mauri ora!

Holistic Wellbeing Services

to support your hauora

24 Hour Gym Facility
Acupuncture & Cupping
Body Composition Scan
Exercise Rehabilitation/Physiology
Massage Therapy
Nutrition 
Personal Training
Physiotherapy
Return to mahi programmes
Rongoā

WHAT OUR COMMUNITY sAYS

@hauoratangata
Hauora Tangata

@hauoratangata

Your all-in-one Hauora hub in Hamilton - From Group Classes, recovery to holistic health support 🌱 Start by booking in a tour ⬇️
  • We’re getting ready for the MOVE IT 6 week challenge!!! 📣

Who’s in? ✅
Bring a friend and smash out 6 weeks of consistent training. 

💪🏽 Unlimited group classes
🔐 24/7 Access to our facilities 
🏆 Weekly prizes
⭐️ Fun mini challenges
🥋 MyZone belt accountability 
🙌🏽 Family and friends
📐 Tracking days
⚖️ Result driven 
🍆 Nutritional guidance 
⚒️ Recovery tools & more! 

Starting 26/09/2026
Limited spots - Don’t miss out! 

Would you be keen?
  • Our leaderboards from last month are here!! Awesome mahi to our members for smashing out their MEPs last month!

Even though he’s a coach! We thought we should celebrate him from his mini challenge with our Ultimates🤩 Shot stunty man Andy! Racking up those MEPs from the month, Anton was right there! You’re lucky it was only for 4 weeks

Slide 2!
Big ups to our crew you are keeping it consistent! This leaderboard shows off our members who have visited our facilities the most over the last month! 
Our running and class crew were the ones holding it down for us last month! Their mahi has paid off though! Everyone had a blast in Tauranga🩵💪🏽 Awesome work team!!

if you’re wanting to see numbers to try beat any of these guys..let me know and I’ll get right on in😂👀

Big congrats once again guys⭐️
  • 🏃🏽‍♀️ MOUNT MAUNGANUI HALF MARATHON CREW! 🏃🏽‍♂️🔥

Saturday 29th August! Members of whānau put their shoes on and headed over to Tauranga

What a day for our Hauora Tangata whānau! From the 5K to the 10K to the big 21K, our runners showed up and put their training to the test. 💪🏽 
A couple even signed up the day before hahah💀

3–4 months of cold winter mornings, weekend runs, team sessions and plenty of mahi… all worth it! ❄️➡️🏁

Huge congratulations to everyone who laced up and crossed that finish line. We’re so proud of you all! ❤️

You put in the mahi. Now enjoy the moment. 👏🏽🔥

#hauoratangata #taurangahalfmarathon #runningwhānau #hauora
  • Our members always say it starts right from when you walk in our door, there’s this feeling you get.

We call it kotahitanga; Working together to uplift Hauora. 

A whānau owned, led and cultured gym based in 📍 kirikiriroa 
That feeling is whānau, community, no judgement, no ego and most importantly is positive energy ⭐️

Nau mai haere mai to our people 👋🏽

#hauora #nzgym #tuesdaytestimonial #values #whanau
  • Try this one with the kids 👶🏽 

Comment when you’re done ✅ 

#mondaymotivation #hauora #whanau #nzgym
  • 🍓🥦Match nutrition needs to your journey. 🥦🍓

Let’s not normalise starving or overeating. We can come with a balanced meal plan to hit macro, stay with calories and stick with whole foods. 

Find out more by talking to our team! 

📍 57 Higgins road, Frankton. Hamilton
#foodiefriday #healthyeating #nourishapp #recipeguides
  • Your body has been talking. Q; Have you been listening? 

Hauora to us to the WHOLE picture 📸

We currently host 4 practitioners under our roof who can understand your body and how you move. 

@arianawatene_physio 
Our in-house physio — She works with you to recover, simplify pain and solution, train at your best with client plans. 

This is just a peak at what our holistic approach looks like; 

📍 Ari is here at Hauora Tangata — Book directly through our website 🔗 - Link in bio. 

#hauora #nzgym #practitioner #wellnesswednesday #recovery
  • 3 Generation of health and wellbeing, 
Tune in for Episode 11 Tangata Talks with Fe, Sandahl & Jordhana. 

A Nan, Mum & Daughter trio you’ve been waiting for. 

Watch the full episode and tell us what you think! 
How well are they doing? Is there something you can take away from this? 
Are you and your whānau in the same waka? 

Same gym, 1 whānau , different goals. 

I heard someone’s keen on HYROX…..👀🫣💪🏽 

#hauora #nzgym #whānau #tangatatalks #2026
We’re getting ready for the MOVE IT 6 week challenge!!! 📣

Who’s in? ✅
Bring a friend and smash out 6 weeks of consistent training. 

💪🏽 Unlimited group classes
🔐 24/7 Access to our facilities 
🏆 Weekly prizes
⭐️ Fun mini challenges
🥋 MyZone belt accountability 
🙌🏽 Family and friends
📐 Tracking days
⚖️ Result driven 
🍆 Nutritional guidance 
⚒️ Recovery tools & more! 

Starting 26/09/2026
Limited spots - Don’t miss out! 

Would you be keen?
We’re getting ready for the MOVE IT 6 week challenge!!! 📣 Who’s in? ✅ Bring a friend and smash out 6 weeks of consistent training. 💪🏽 Unlimited group classes 🔐 24/7 Access to our facilities 🏆 Weekly prizes ⭐️ Fun mini challenges 🥋 MyZone belt accountability 🙌🏽 Family and friends 📐 Tracking days ⚖️ Result driven 🍆 Nutritional guidance ⚒️ Recovery tools & more! Starting 26/09/2026 Limited spots - Don’t miss out! Would you be keen?
7 hours ago
1
View on Instagram |
1/9
Our leaderboards from last month are here!! Awesome mahi to our members for smashing out their MEPs last month!

Even though he’s a coach! We thought we should celebrate him from his mini challenge with our Ultimates🤩 Shot stunty man Andy! Racking up those MEPs from the month, Anton was right there! You’re lucky it was only for 4 weeks

Slide 2!
Big ups to our crew you are keeping it consistent! This leaderboard shows off our members who have visited our facilities the most over the last month! 
Our running and class crew were the ones holding it down for us last month! Their mahi has paid off though! Everyone had a blast in Tauranga🩵💪🏽 Awesome work team!!

if you’re wanting to see numbers to try beat any of these guys..let me know and I’ll get right on in😂👀

Big congrats once again guys⭐️
Our leaderboards from last month are here!! Awesome mahi to our members for smashing out their MEPs last month!

Even though he’s a coach! We thought we should celebrate him from his mini challenge with our Ultimates🤩 Shot stunty man Andy! Racking up those MEPs from the month, Anton was right there! You’re lucky it was only for 4 weeks

Slide 2!
Big ups to our crew you are keeping it consistent! This leaderboard shows off our members who have visited our facilities the most over the last month! 
Our running and class crew were the ones holding it down for us last month! Their mahi has paid off though! Everyone had a blast in Tauranga🩵💪🏽 Awesome work team!!

if you’re wanting to see numbers to try beat any of these guys..let me know and I’ll get right on in😂👀

Big congrats once again guys⭐️
Our leaderboards from last month are here!! Awesome mahi to our members for smashing out their MEPs last month! Even though he’s a coach! We thought we should celebrate him from his mini challenge with our Ultimates🤩 Shot stunty man Andy! Racking up those MEPs from the month, Anton was right there! You’re lucky it was only for 4 weeks Slide 2! Big ups to our crew you are keeping it consistent! This leaderboard shows off our members who have visited our facilities the most over the last month! Our running and class crew were the ones holding it down for us last month! Their mahi has paid off though! Everyone had a blast in Tauranga🩵💪🏽 Awesome work team!! if you’re wanting to see numbers to try beat any of these guys..let me know and I’ll get right on in😂👀 Big congrats once again guys⭐️
21 hours ago
8
View on Instagram |
2/9
🏃🏽‍♀️ MOUNT MAUNGANUI HALF MARATHON CREW! 🏃🏽‍♂️🔥

Saturday 29th August! Members of whānau put their shoes on and headed over to Tauranga

What a day for our Hauora Tangata whānau! From the 5K to the 10K to the big 21K, our runners showed up and put their training to the test. 💪🏽 
A couple even signed up the day before hahah💀

3–4 months of cold winter mornings, weekend runs, team sessions and plenty of mahi… all worth it! ❄️➡️🏁

Huge congratulations to everyone who laced up and crossed that finish line. We’re so proud of you all! ❤️

You put in the mahi. Now enjoy the moment. 👏🏽🔥

#hauoratangata #taurangahalfmarathon #runningwhānau #hauora
🏃🏽‍♀️ MOUNT MAUNGANUI HALF MARATHON CREW! 🏃🏽‍♂️🔥 Saturday 29th August! Members of whānau put their shoes on and headed over to Tauranga What a day for our Hauora Tangata whānau! From the 5K to the 10K to the big 21K, our runners showed up and put their training to the test. 💪🏽 A couple even signed up the day before hahah💀 3–4 months of cold winter mornings, weekend runs, team sessions and plenty of mahi… all worth it! ❄️➡️🏁 Huge congratulations to everyone who laced up and crossed that finish line. We’re so proud of you all! ❤️ You put in the mahi. Now enjoy the moment. 👏🏽🔥 #hauoratangata #taurangahalfmarathon #runningwhānau #hauora
2 days ago
126
View on Instagram |
3/9
Our members always say it starts right from when you walk in our door, there’s this feeling you get.

We call it kotahitanga; Working together to uplift Hauora. 

A whānau owned, led and cultured gym based in 📍 kirikiriroa 
That feeling is whānau, community, no judgement, no ego and most importantly is positive energy ⭐️

Nau mai haere mai to our people 👋🏽

#hauora #nzgym #tuesdaytestimonial #values #whanau
Our members always say it starts right from when you walk in our door, there’s this feeling you get. We call it kotahitanga; Working together to uplift Hauora. A whānau owned, led and cultured gym based in 📍 kirikiriroa That feeling is whānau, community, no judgement, no ego and most importantly is positive energy ⭐️ Nau mai haere mai to our people 👋🏽 #hauora #nzgym #tuesdaytestimonial #values #whanau
1 week ago
8
View on Instagram |
5/9
Try this one with the kids 👶🏽 

Comment when you’re done ✅ 

#mondaymotivation #hauora #whanau #nzgym
Try this one with the kids 👶🏽 Comment when you’re done ✅ #mondaymotivation #hauora #whanau #nzgym
1 week ago
4
View on Instagram |
6/9
🍓🥦Match nutrition needs to your journey. 🥦🍓

Let’s not normalise starving or overeating. We can come with a balanced meal plan to hit macro, stay with calories and stick with whole foods. 

Find out more by talking to our team! 

📍 57 Higgins road, Frankton. Hamilton
#foodiefriday #healthyeating #nourishapp #recipeguides
🍓🥦Match nutrition needs to your journey. 🥦🍓

Let’s not normalise starving or overeating. We can come with a balanced meal plan to hit macro, stay with calories and stick with whole foods. 

Find out more by talking to our team! 

📍 57 Higgins road, Frankton. Hamilton
#foodiefriday #healthyeating #nourishapp #recipeguides
🍓🥦Match nutrition needs to your journey. 🥦🍓

Let’s not normalise starving or overeating. We can come with a balanced meal plan to hit macro, stay with calories and stick with whole foods. 

Find out more by talking to our team! 

📍 57 Higgins road, Frankton. Hamilton
#foodiefriday #healthyeating #nourishapp #recipeguides
🍓🥦Match nutrition needs to your journey. 🥦🍓

Let’s not normalise starving or overeating. We can come with a balanced meal plan to hit macro, stay with calories and stick with whole foods. 

Find out more by talking to our team! 

📍 57 Higgins road, Frankton. Hamilton
#foodiefriday #healthyeating #nourishapp #recipeguides
🍓🥦Match nutrition needs to your journey. 🥦🍓 Let’s not normalise starving or overeating. We can come with a balanced meal plan to hit macro, stay with calories and stick with whole foods. Find out more by talking to our team! 📍 57 Higgins road, Frankton. Hamilton #foodiefriday #healthyeating #nourishapp #recipeguides
2 weeks ago
4
View on Instagram |
7/9
Your body has been talking. Q; Have you been listening? Hauora to us to the WHOLE picture 📸 We currently host 4 practitioners under our roof who can understand your body and how you move. @arianawatene_physio Our in-house physio — She works with you to recover, simplify pain and solution, train at your best with client plans. This is just a peak at what our holistic approach looks like; 📍 Ari is here at Hauora Tangata — Book directly through our website 🔗 - Link in bio. #hauora #nzgym #practitioner #wellnesswednesday #recovery
2 weeks ago
5
View on Instagram |
8/9
3 Generation of health and wellbeing, Tune in for Episode 11 Tangata Talks with Fe, Sandahl & Jordhana. A Nan, Mum & Daughter trio you’ve been waiting for. Watch the full episode and tell us what you think! How well are they doing? Is there something you can take away from this? Are you and your whānau in the same waka? Same gym, 1 whānau , different goals. I heard someone’s keen on HYROX…..👀🫣💪🏽 #hauora #nzgym #whānau #tangatatalks #2026
2 weeks ago
196
View on Instagram |
9/9