HAUORA HUB IN KIRIKIRIROA

HAUORA
TANGATA

A safe, empowering space offering gym training, fitness classes, and holistic hauora services to support whānau on their hauora journey

A safe space that provides holistic services to help whānau move towards mauri ora!

Holistic Wellbeing Services

to support your hauora

24 Hour Gym Facility
Acupuncture & Cupping
Body Composition Scan
Exercise Rehabilitation/Physiology
Massage Therapy
Nutrition 
Personal Training
Physiotherapy
Return to mahi programmes
Rongoā

WHAT OUR COMMUNITY sAYS

@hauoratangata
Hauora Tangata

@hauoratangata

Your all-in-one Hauora hub in Hamilton - From Group Classes, recovery to holistic health support 🌱 Start by booking in a tour ⬇️
  • Eating well doesn’t mean missing out on the good stuff 🤷‍♀️

Here’s the version that works for a whānau table
KEEP: 
SWAP:
ADD: 

Portions and not punishments 
Which Kai will you never give up on? 

#hauora #nourish #kai #nzgym
  • Sounds familiar? 

Working at a desk?, in the office? Or sitting down most of the day? 

These guys get it. - Meet Dave and Noble. 
A Banker 🏦 & Physiotherapist 👨‍⚕️ 

Understanding the necessity to get moving! 

#hauora #nzgym #whānau #fitness #movement
  • GYM buddies 101 - Noble & Dave 🤝

These guys are charging from the frontline and working together, motivating one another to get into the gym, getting it done and keeping it going.

A true monument to friendship. 👯‍♂️

We’re proud to have these two filling the gym with energy and motivation. 

See them in the gym next week, give a mana wave and a Kia Ora! 

🏷️ Tag your gym bestie, gym buddy or gym whānau 

#tangatatalks #nzgym #gymbuddies #whānau #viral
  • $$$$ GYM memberships don’t have to be expensive 🤑
Its an investment. 

If you’re paying - You might as well go right? 

Get your monies worth! 💰💰💰💰

#hauora #nzgym #whānau #fitness #investment
  • Lets identify whats good for our community, our culture and our people. 

So here’s nutrition advice tbat actually fits your life; 
➡️ Swipe right

#hauora #nzgym #nourish #nutrition
  • This is Dan. 

Dan the man, Dan our Physiotherapist. 
The person who keeps our community moving — properly, safelt and for the long run. 

If you’re interested in better care, an actual plan and not a quick fix. Start by seeing Dan. 

Book a session on our website! Click the link in our bio 🤝🔑

#hauora #nzgym #physiotherapists #healthandhappiness
  • “Oh well” - But still puts in 110% at the gym 🤝😏💪🏽

#whānau #hauora #nzgym #mondaymotivations
  • ⏰ Last days to sign up for the challenge ⌛️

We only have a certain amount of spots left😮‍💨
CALLING ☎️ All beach goers! 

Who doesn’t want to win a trip to Fiji! (Value over $5000)

Booking a tour via the link in our bio 🔗 
#nzgym #hauora #whānau #fitness #6weekchallenge
  • It’s CRAZY what a little Rongoā can do for you 🌱

This is for you if…..
You’re ready to stop managing the pain and start understanding it. 
Your body has been carrying more than it was designed to hold alone.
Your body is asking for recovery that goes deeper than rest and ice packs
You’ve tried everything the system offered and something is still missing.
The weight you’re carrying isn’t just physical and you know it.

This moment if for you 🩵💙🤍

#hauora #recovery #rongoā #nzgym #practitionerhighlight
Eating well doesn’t mean missing out on the good stuff 🤷‍♀️

Here’s the version that works for a whānau table
KEEP: 
SWAP:
ADD: 

Portions and not punishments 
Which Kai will you never give up on? 

#hauora #nourish #kai #nzgym
Eating well doesn’t mean missing out on the good stuff 🤷‍♀️ Here’s the version that works for a whānau table KEEP: SWAP: ADD: Portions and not punishments Which Kai will you never give up on? #hauora #nourish #kai #nzgym
1 day ago
1
View on Instagram |
1/9
Sounds familiar? Working at a desk?, in the office? Or sitting down most of the day? These guys get it. - Meet Dave and Noble. A Banker 🏦 & Physiotherapist 👨‍⚕️ Understanding the necessity to get moving! #hauora #nzgym #whānau #fitness #movement
4 days ago
3
View on Instagram |
2/9
GYM buddies 101 - Noble & Dave 🤝 These guys are charging from the frontline and working together, motivating one another to get into the gym, getting it done and keeping it going. A true monument to friendship. 👯‍♂️ We’re proud to have these two filling the gym with energy and motivation. See them in the gym next week, give a mana wave and a Kia Ora! 🏷️ Tag your gym bestie, gym buddy or gym whānau #tangatatalks #nzgym #gymbuddies #whānau #viral
5 days ago
13
View on Instagram |
3/9
$$$$ GYM memberships don’t have to be expensive 🤑 Its an investment. If you’re paying - You might as well go right? Get your monies worth! 💰💰💰💰 #hauora #nzgym #whānau #fitness #investment
5 days ago
8
View on Instagram |
4/9
Lets identify whats good for our community, our culture and our people. 

So here’s nutrition advice tbat actually fits your life; 
➡️ Swipe right

#hauora #nzgym #nourish #nutrition
Lets identify whats good for our community, our culture and our people. 

So here’s nutrition advice tbat actually fits your life; 
➡️ Swipe right

#hauora #nzgym #nourish #nutrition
Lets identify whats good for our community, our culture and our people. 

So here’s nutrition advice tbat actually fits your life; 
➡️ Swipe right

#hauora #nzgym #nourish #nutrition
Lets identify whats good for our community, our culture and our people. 

So here’s nutrition advice tbat actually fits your life; 
➡️ Swipe right

#hauora #nzgym #nourish #nutrition
Lets identify whats good for our community, our culture and our people. 

So here’s nutrition advice tbat actually fits your life; 
➡️ Swipe right

#hauora #nzgym #nourish #nutrition
Lets identify whats good for our community, our culture and our people. 

So here’s nutrition advice tbat actually fits your life; 
➡️ Swipe right

#hauora #nzgym #nourish #nutrition
Lets identify whats good for our community, our culture and our people. So here’s nutrition advice tbat actually fits your life; ➡️ Swipe right #hauora #nzgym #nourish #nutrition
1 week ago
2
View on Instagram |
5/9
This is Dan. 

Dan the man, Dan our Physiotherapist. 
The person who keeps our community moving — properly, safelt and for the long run. 

If you’re interested in better care, an actual plan and not a quick fix. Start by seeing Dan. 

Book a session on our website! Click the link in our bio 🤝🔑

#hauora #nzgym #physiotherapists #healthandhappiness
This is Dan. Dan the man, Dan our Physiotherapist. The person who keeps our community moving — properly, safelt and for the long run. If you’re interested in better care, an actual plan and not a quick fix. Start by seeing Dan. Book a session on our website! Click the link in our bio 🤝🔑 #hauora #nzgym #physiotherapists #healthandhappiness
1 week ago
184
View on Instagram |
6/9
“Oh well” - But still puts in 110% at the gym 🤝😏💪🏽 #whānau #hauora #nzgym #mondaymotivations
2 weeks ago
7
View on Instagram |
7/9
⏰ Last days to sign up for the challenge ⌛️ We only have a certain amount of spots left😮‍💨 CALLING ☎️ All beach goers! Who doesn’t want to win a trip to Fiji! (Value over $5000) Booking a tour via the link in our bio 🔗 #nzgym #hauora #whānau #fitness #6weekchallenge
3 weeks ago
3
View on Instagram |
8/9
It’s CRAZY what a little Rongoā can do for you 🌱 This is for you if….. You’re ready to stop managing the pain and start understanding it. Your body has been carrying more than it was designed to hold alone. Your body is asking for recovery that goes deeper than rest and ice packs You’ve tried everything the system offered and something is still missing. The weight you’re carrying isn’t just physical and you know it. This moment if for you 🩵💙🤍 #hauora #recovery #rongoā #nzgym #practitionerhighlight
4 weeks ago
6
View on Instagram |
9/9