HAUORA HUB IN KIRIKIRIROA

HAUORA
TANGATA

A safe, empowering space offering gym training, fitness classes, and holistic hauora services to support whānau on their hauora journey

A safe space that provides holistic services to help whānau move towards mauri ora!

Holistic Wellbeing Services

to support your hauora

24 Hour Gym Facility
Acupuncture & Cupping
Body Composition Scan
Exercise Rehabilitation/Physiology
Massage Therapy
Nutrition 
Personal Training
Physiotherapy
Return to mahi programmes
Rongoā

WHAT OUR COMMUNITY sAYS

@hauoratangata
Hauora Tangata

@hauoratangata

Your all-in-one Hauora hub in Hamilton - From Group Classes, recovery to holistic health support 🌱 Start by booking in a tour ⬇️
  • GYM buddies 101 - Noble & Dave 🤝

These guys are charging from the frontline and working together, motivating one another to get into the gym, getting it done and keeping it going.

A true monument to friendship. 👯‍♂️

We’re proud to have these two filling the gym with energy and motivation. 

See them in the gym next week, give a mana wave and a Kia Ora! 

🏷️ Tag your gym bestie, gym buddy or gym whānau 

#tangatatalks #nzgym #gymbuddies #whānau #viral
  • $$$$ GYM memberships don’t have to be expensive 🤑
Its an investment. 

If you’re paying - You might as well go right? 

Get your monies worth! 💰💰💰💰

#hauora #nzgym #whānau #fitness #investment
  • Lets identify whats good for our community, our culture and our people. 

So here’s nutrition advice tbat actually fits your life; 
➡️ Swipe right

#hauora #nzgym #nourish #nutrition
  • This is Dan. 

Dan the man, Dan our Physiotherapist. 
The person who keeps our community moving — properly, safelt and for the long run. 

If you’re interested in better care, an actual plan and not a quick fix. Start by seeing Dan. 

Book a session on our website! Click the link in our bio 🤝🔑

#hauora #nzgym #physiotherapists #healthandhappiness
  • “Oh well” - But still puts in 110% at the gym 🤝😏💪🏽

#whānau #hauora #nzgym #mondaymotivations
  • ⏰ Last days to sign up for the challenge ⌛️

We only have a certain amount of spots left😮‍💨
CALLING ☎️ All beach goers! 

Who doesn’t want to win a trip to Fiji! (Value over $5000)

Booking a tour via the link in our bio 🔗 
#nzgym #hauora #whānau #fitness #6weekchallenge
  • It’s CRAZY what a little Rongoā can do for you 🌱

This is for you if…..
You’re ready to stop managing the pain and start understanding it. 
Your body has been carrying more than it was designed to hold alone.
Your body is asking for recovery that goes deeper than rest and ice packs
You’ve tried everything the system offered and something is still missing.
The weight you’re carrying isn’t just physical and you know it.

This moment if for you 🩵💙🤍

#hauora #recovery #rongoā #nzgym #practitionerhighlight
  • 🔥 KNOW SOMEONE WHO DESERVES A SPONSORED 6-WEEK HEALTH & FITNESS CHALLENGE? 🔥

Sometimes all someone needs is an opportunity, and someone who believes in them! 💙

Thanks to some incredible local businesses who believe in our kaupapa, we’re giving deserving people the opportunity to take part in our Te Pae Ora 6-Week JUST MOVE IT Challenge! 🙌

And we’re making sure the support doesn’t stop after six weeks!

💙 $328 sponsored by local businesses
💙 $328 matched by Hauora Tangata in continued hauora support AFTER the Challenge

🔥 THAT’S $656 INVESTED IN SOMEONE’S HEALTH & WELLBEING!

A massive mihi to our amazing sponsors:

🤝 MobiComm
🤝 McCaw Lewis
🤝 McLuskie Dalziel Lawyers
🤝 FV Design and Build

This is about more than six weeks. It’s about creating lasting change!

💙 WHO WOULD YOU NOMINATE?

Maybe it’s someone who’s always putting everyone else first. Someone who’s been wanting to make a change but hasn’t known where to start. Or someone who simply deserves the opportunity to focus on themselves.

👇 Tag or nominate someone below who you believe deserves this opportunity! Or send us a private message with your nomination.

No fitness experience needed. Just a willingness to give it a go! and we’ll support them every step of the way! 💙

🔥 TE PAE ORA! JUST MOVE IT CHALLENGE!

📍 Hauora Tangata, Hamilton
📅 Starts 17 October 2026

He tangata ora, he hapori ora 💙
  • 5 PEOPLE. 5 SPONSORED JOURNEYS. 🔥

Thanks to the generosity of some of our local businesses, we have 5 fully sponsored places available in our Te Pae Ora JUST MOVE IT 6 Week Challenge.

And we’re looking for five people who are ready for a change.
Maybe it’s someone who’s spent years putting everyone else first.

A māmā or pāpā who wants to prioritise their hauora again.
Someone wanting to be more active for their tamariki or moko.
Someone who’s lost their confidence and wants to find themselves again.

Or maybe it’s you.
This isn’t about where you’re at right now.
It’s about where you want to go.

Nominate someone you believe deserves this opportunity — or put yourself forward.

Tell us:

❤️ WHY is now your time?
❤️ Who are you doing this for?
❤️ What would six weeks of putting your hauora first mean to you?
You can send us a written kōrero or, even better, send us a short video telling us your WHY.

Five people will have their full Challenge entry sponsored by our amazing local business community.
No whakamā. You don’t need to be fit. You don’t need to have it all figured out. You just need to be ready to start.

JUST MOVE IT. 🔥
📅 Starts 17 October 
#hauora #nzgym #whānau #challenge
GYM buddies 101 - Noble & Dave 🤝 These guys are charging from the frontline and working together, motivating one another to get into the gym, getting it done and keeping it going. A true monument to friendship. 👯‍♂️ We’re proud to have these two filling the gym with energy and motivation. See them in the gym next week, give a mana wave and a Kia Ora! 🏷️ Tag your gym bestie, gym buddy or gym whānau #tangatatalks #nzgym #gymbuddies #whānau #viral
21 hours ago
2
View on Instagram |
1/9
$$$$ GYM memberships don’t have to be expensive 🤑 Its an investment. If you’re paying - You might as well go right? Get your monies worth! 💰💰💰💰 #hauora #nzgym #whānau #fitness #investment
1 day ago
8
View on Instagram |
2/9
Lets identify whats good for our community, our culture and our people. 

So here’s nutrition advice tbat actually fits your life; 
➡️ Swipe right

#hauora #nzgym #nourish #nutrition
Lets identify whats good for our community, our culture and our people. 

So here’s nutrition advice tbat actually fits your life; 
➡️ Swipe right

#hauora #nzgym #nourish #nutrition
Lets identify whats good for our community, our culture and our people. 

So here’s nutrition advice tbat actually fits your life; 
➡️ Swipe right

#hauora #nzgym #nourish #nutrition
Lets identify whats good for our community, our culture and our people. 

So here’s nutrition advice tbat actually fits your life; 
➡️ Swipe right

#hauora #nzgym #nourish #nutrition
Lets identify whats good for our community, our culture and our people. 

So here’s nutrition advice tbat actually fits your life; 
➡️ Swipe right

#hauora #nzgym #nourish #nutrition
Lets identify whats good for our community, our culture and our people. 

So here’s nutrition advice tbat actually fits your life; 
➡️ Swipe right

#hauora #nzgym #nourish #nutrition
Lets identify whats good for our community, our culture and our people. So here’s nutrition advice tbat actually fits your life; ➡️ Swipe right #hauora #nzgym #nourish #nutrition
4 days ago
2
View on Instagram |
3/9
This is Dan. 

Dan the man, Dan our Physiotherapist. 
The person who keeps our community moving — properly, safelt and for the long run. 

If you’re interested in better care, an actual plan and not a quick fix. Start by seeing Dan. 

Book a session on our website! Click the link in our bio 🤝🔑

#hauora #nzgym #physiotherapists #healthandhappiness
This is Dan. Dan the man, Dan our Physiotherapist. The person who keeps our community moving — properly, safelt and for the long run. If you’re interested in better care, an actual plan and not a quick fix. Start by seeing Dan. Book a session on our website! Click the link in our bio 🤝🔑 #hauora #nzgym #physiotherapists #healthandhappiness
6 days ago
182
View on Instagram |
4/9
“Oh well” - But still puts in 110% at the gym 🤝😏💪🏽 #whānau #hauora #nzgym #mondaymotivations
1 week ago
7
View on Instagram |
5/9
⏰ Last days to sign up for the challenge ⌛️ We only have a certain amount of spots left😮‍💨 CALLING ☎️ All beach goers! Who doesn’t want to win a trip to Fiji! (Value over $5000) Booking a tour via the link in our bio 🔗 #nzgym #hauora #whānau #fitness #6weekchallenge
3 weeks ago
3
View on Instagram |
6/9
It’s CRAZY what a little Rongoā can do for you 🌱 This is for you if….. You’re ready to stop managing the pain and start understanding it. Your body has been carrying more than it was designed to hold alone. Your body is asking for recovery that goes deeper than rest and ice packs You’ve tried everything the system offered and something is still missing. The weight you’re carrying isn’t just physical and you know it. This moment if for you 🩵💙🤍 #hauora #recovery #rongoā #nzgym #practitionerhighlight
3 weeks ago
6
View on Instagram |
7/9
🔥 KNOW SOMEONE WHO DESERVES A SPONSORED 6-WEEK HEALTH & FITNESS CHALLENGE? 🔥

Sometimes all someone needs is an opportunity, and someone who believes in them! 💙

Thanks to some incredible local businesses who believe in our kaupapa, we’re giving deserving people the opportunity to take part in our Te Pae Ora 6-Week JUST MOVE IT Challenge! 🙌

And we’re making sure the support doesn’t stop after six weeks!

💙 $328 sponsored by local businesses
💙 $328 matched by Hauora Tangata in continued hauora support AFTER the Challenge

🔥 THAT’S $656 INVESTED IN SOMEONE’S HEALTH & WELLBEING!

A massive mihi to our amazing sponsors:

🤝 MobiComm
🤝 McCaw Lewis
🤝 McLuskie Dalziel Lawyers
🤝 FV Design and Build

This is about more than six weeks. It’s about creating lasting change!

💙 WHO WOULD YOU NOMINATE?

Maybe it’s someone who’s always putting everyone else first. Someone who’s been wanting to make a change but hasn’t known where to start. Or someone who simply deserves the opportunity to focus on themselves.

👇 Tag or nominate someone below who you believe deserves this opportunity! Or send us a private message with your nomination.

No fitness experience needed. Just a willingness to give it a go! and we’ll support them every step of the way! 💙

🔥 TE PAE ORA! JUST MOVE IT CHALLENGE!

📍 Hauora Tangata, Hamilton
📅 Starts 17 October 2026

He tangata ora, he hapori ora 💙
🔥 KNOW SOMEONE WHO DESERVES A SPONSORED 6-WEEK HEALTH & FITNESS CHALLENGE? 🔥 Sometimes all someone needs is an opportunity, and someone who believes in them! 💙 Thanks to some incredible local businesses who believe in our kaupapa, we’re giving deserving people the opportunity to take part in our Te Pae Ora 6-Week JUST MOVE IT Challenge! 🙌 And we’re making sure the support doesn’t stop after six weeks! 💙 $328 sponsored by local businesses 💙 $328 matched by Hauora Tangata in continued hauora support AFTER the Challenge 🔥 THAT’S $656 INVESTED IN SOMEONE’S HEALTH & WELLBEING! A massive mihi to our amazing sponsors: 🤝 MobiComm 🤝 McCaw Lewis 🤝 McLuskie Dalziel Lawyers 🤝 FV Design and Build This is about more than six weeks. It’s about creating lasting change! 💙 WHO WOULD YOU NOMINATE? Maybe it’s someone who’s always putting everyone else first. Someone who’s been wanting to make a change but hasn’t known where to start. Or someone who simply deserves the opportunity to focus on themselves. 👇 Tag or nominate someone below who you believe deserves this opportunity! Or send us a private message with your nomination. No fitness experience needed. Just a willingness to give it a go! and we’ll support them every step of the way! 💙 🔥 TE PAE ORA! JUST MOVE IT CHALLENGE! 📍 Hauora Tangata, Hamilton 📅 Starts 17 October 2026 He tangata ora, he hapori ora 💙
3 weeks ago
107
View on Instagram |
8/9
5 PEOPLE. 5 SPONSORED JOURNEYS. 🔥 Thanks to the generosity of some of our local businesses, we have 5 fully sponsored places available in our Te Pae Ora JUST MOVE IT 6 Week Challenge. And we’re looking for five people who are ready for a change. Maybe it’s someone who’s spent years putting everyone else first. A māmā or pāpā who wants to prioritise their hauora again. Someone wanting to be more active for their tamariki or moko. Someone who’s lost their confidence and wants to find themselves again. Or maybe it’s you. This isn’t about where you’re at right now. It’s about where you want to go. Nominate someone you believe deserves this opportunity — or put yourself forward. Tell us: ❤️ WHY is now your time? ❤️ Who are you doing this for? ❤️ What would six weeks of putting your hauora first mean to you? You can send us a written kōrero or, even better, send us a short video telling us your WHY. Five people will have their full Challenge entry sponsored by our amazing local business community. No whakamā. You don’t need to be fit. You don’t need to have it all figured out. You just need to be ready to start. JUST MOVE IT. 🔥 📅 Starts 17 October #hauora #nzgym #whānau #challenge
3 weeks ago
6
View on Instagram |
9/9