HAUORA HUB IN KIRIKIRIROA

HAUORA
TANGATA

A safe, empowering space offering gym training, fitness classes, and holistic hauora services to support whānau on their hauora journey

A safe space that provides holistic services to help whānau move towards mauri ora!

Holistic Wellbeing Services

to support your hauora

24 Hour Gym Facility
Acupuncture & Cupping
Body Composition Scan
Exercise Rehabilitation/Physiology
Massage Therapy
Nutrition 
Personal Training
Physiotherapy
Return to mahi programmes
Rongoā

WHAT OUR COMMUNITY sAYS

@hauoratangata
Hauora Tangata

@hauoratangata

Your all-in-one Hauora hub in Hamilton - From Group Classes, recovery to holistic health support 🌱 Start by booking in a tour ⬇️
  • Let’s not make food prep hard 🧩

Follow on for recipe ideas - Got one for us to try? 

Comment your favourite recipes and name the trainer you want to see make it. 
⬇️⬇️⬇️⬇️⬇️⬇️ Your turn! 

#hauora #nzgym #whānau #fitness #foodiefridays
  • One whānau, same gym, different goals 💪🏽⭐️

Right now we’re looking at generational health and wellbeing. 
They found what they loved and had fun while doing it. 

Sharing ideas, movements, skills is a taonga amongst whānau. 
What will fit for one may not fit for the other…..and yet they come to the same gym. 

💪🏽 This is where its at whānau! - Come down a check us out. 
📍 57 Higgins road, Frankton. Hamilton

#hauora #nzgym #fitness #whānau #groupclasses
  • Welcome to Wenerei Wellness! 
Our Wednesday Wellness are where we will post up useful, funny and everyday movement tips and tricks to help you prevent any future injuries, introduce new routines into your daily life or even give you a little laugh!🩵😂

No gatekeeping around here! We’re here to help and share our gym/exercise/and movement experiences with you!

Enjoy Tip no#1 with Aaron🏋🏽‍♂️

Give it a try yourself or comment some of your tips and we might make a video on that too?!👀

#hauora #hauoratangata #tips #whānau
  • When one wahine starts her Hauora journey, she’s able to pass this on…

We’re lucky to have 3 generations under our roof, from a crazy and determined grandmother, to a solo basketball/netball superstar mama & finally to a national rep athlete daughter. 

🌱….🪴….🌳
He kakano ahau, 

See how in this episode of Tangata Talks speaks about the seed being planted, nurtured and encouraged to the following generations and this whānau is what we call Longevity. 

Kia Ora Wahine ma! 👀 Keep an eye out for the full episode! 

#nzgym #hauora #hauoratangata #whānau #memberspotlight
  • Trying to build generation health is a focus of ours.

Under this whare we prioritise whānau, encourage healthy habits and go hard or go home. 🏡 💪🏽

If this matches you, click the link in our bio to sign up to a gym that gets it. 

#hauora #nzgym #mondaymotivation #whānau #aotearoanz🇳🇿
  • Heard of the 80-20 Rule? 
This gets chucked around the in fitness industry ALOT! 

It’s 80% Food and 20% Fitness 👂🙉

Now you’re wondering….well how do I take more control of what I eat? There’s a bit more to it than percentages. 

If you want to know more about nutrition and how best to fuel your body, come to talk the team. 

Follow the link to our contact page and get started with eating health Kai, yummy Kai & you’ll be surprised how much variety you really have. 

🔗 Link in bio! 

#foodies #gymbods #fitness #fridayfoodie #nzgym
  • 🌱🤩 UNLIMITED CLASSES & 24/7 GYM ACCESS 📸👀

It’s made for YOU! The perfect Intro-Offer to kickstart a Hauora journey, reset the body and get into a rhythm 🎶 

Join our community in the classroom where strength meets confidence and flexibility meets determination 🤝 

🔗Follow the link to our website —Jump into the fun today🔗 

#hauora #groupfitness #nzgym #whanau
  • Meet Shin;

A master in his element, a expert in his trade and a personality you won’t forget. 

When you book in with Shin, 
🌱 You’ll gain a supporter
🌱 You’ll gain a healer
🌱 You’ll be feel 10x better than when you arrived 

Book in with Shin via our website 🔗 in bio! 

#hauora #nzgym #whānau #healthpractitioner #aotearoanz🇳🇿
  • Thanks Turanga! 

The start line might look daunting, it might look out of reach. 
👋🏽 we’re here to help. 

Come down for a tour, check us out - 57 Higgins Road, Frankton - Hamilton

Meet members like Turanga who thought it was hard to get started but did it anyway, once you’re ready to hit the start line, 
Jump on our website and get in touch with our team. 

🔗 in bio
#hauora #nzgym #whānau #tangatatalks #memberstory
Let’s not make food prep hard 🧩 Follow on for recipe ideas - Got one for us to try? Comment your favourite recipes and name the trainer you want to see make it. ⬇️⬇️⬇️⬇️⬇️⬇️ Your turn! #hauora #nzgym #whānau #fitness #foodiefridays
2 days ago
5
View on Instagram |
1/9
One whānau, same gym, different goals 💪🏽⭐️ Right now we’re looking at generational health and wellbeing. They found what they loved and had fun while doing it. Sharing ideas, movements, skills is a taonga amongst whānau. What will fit for one may not fit for the other…..and yet they come to the same gym. 💪🏽 This is where its at whānau! - Come down a check us out. 📍 57 Higgins road, Frankton. Hamilton #hauora #nzgym #fitness #whānau #groupclasses
3 days ago
29
View on Instagram |
2/9
Welcome to Wenerei Wellness! Our Wednesday Wellness are where we will post up useful, funny and everyday movement tips and tricks to help you prevent any future injuries, introduce new routines into your daily life or even give you a little laugh!🩵😂 No gatekeeping around here! We’re here to help and share our gym/exercise/and movement experiences with you! Enjoy Tip no#1 with Aaron🏋🏽‍♂️ Give it a try yourself or comment some of your tips and we might make a video on that too?!👀 #hauora #hauoratangata #tips #whānau
4 days ago
25
View on Instagram |
3/9
When one wahine starts her Hauora journey, she’s able to pass this on… We’re lucky to have 3 generations under our roof, from a crazy and determined grandmother, to a solo basketball/netball superstar mama & finally to a national rep athlete daughter. 🌱….🪴….🌳 He kakano ahau, See how in this episode of Tangata Talks speaks about the seed being planted, nurtured and encouraged to the following generations and this whānau is what we call Longevity. Kia Ora Wahine ma! 👀 Keep an eye out for the full episode! #nzgym #hauora #hauoratangata #whānau #memberspotlight
4 days ago
36
View on Instagram |
4/9
Trying to build generation health is a focus of ours. Under this whare we prioritise whānau, encourage healthy habits and go hard or go home. 🏡 💪🏽 If this matches you, click the link in our bio to sign up to a gym that gets it. #hauora #nzgym #mondaymotivation #whānau #aotearoanz🇳🇿
5 days ago
6
View on Instagram |
5/9
Heard of the 80-20 Rule? This gets chucked around the in fitness industry ALOT! It’s 80% Food and 20% Fitness 👂🙉 Now you’re wondering….well how do I take more control of what I eat? There’s a bit more to it than percentages. If you want to know more about nutrition and how best to fuel your body, come to talk the team. Follow the link to our contact page and get started with eating health Kai, yummy Kai & you’ll be surprised how much variety you really have. 🔗 Link in bio! #foodies #gymbods #fitness #fridayfoodie #nzgym
1 week ago
6
View on Instagram |
6/9
🌱🤩 UNLIMITED CLASSES & 24/7 GYM ACCESS 📸👀

It’s made for YOU! The perfect Intro-Offer to kickstart a Hauora journey, reset the body and get into a rhythm 🎶 

Join our community in the classroom where strength meets confidence and flexibility meets determination 🤝 

🔗Follow the link to our website —Jump into the fun today🔗 

#hauora #groupfitness #nzgym #whanau
🌱🤩 UNLIMITED CLASSES & 24/7 GYM ACCESS 📸👀 It’s made for YOU! The perfect Intro-Offer to kickstart a Hauora journey, reset the body and get into a rhythm 🎶 Join our community in the classroom where strength meets confidence and flexibility meets determination 🤝 🔗Follow the link to our website —Jump into the fun today🔗 #hauora #groupfitness #nzgym #whanau
1 week ago
61
View on Instagram |
7/9
Meet Shin; A master in his element, a expert in his trade and a personality you won’t forget. When you book in with Shin, 🌱 You’ll gain a supporter 🌱 You’ll gain a healer 🌱 You’ll be feel 10x better than when you arrived Book in with Shin via our website 🔗 in bio! #hauora #nzgym #whānau #healthpractitioner #aotearoanz🇳🇿
2 weeks ago
26
View on Instagram |
8/9
Thanks Turanga! The start line might look daunting, it might look out of reach. 👋🏽 we’re here to help. Come down for a tour, check us out - 57 Higgins Road, Frankton - Hamilton Meet members like Turanga who thought it was hard to get started but did it anyway, once you’re ready to hit the start line, Jump on our website and get in touch with our team. 🔗 in bio #hauora #nzgym #whānau #tangatatalks #memberstory
2 weeks ago
14
View on Instagram |
9/9