HAUORA HUB IN KIRIKIRIROA

HAUORA
TANGATA

A safe, empowering space offering gym training, fitness classes, and holistic hauora services to support whānau on their hauora journey

A safe space that provides holistic services to help whānau move towards mauri ora!

Holistic Wellbeing Services

to support your hauora

24 Hour Gym Facility
Acupuncture & Cupping
Body Composition Scan
Exercise Rehabilitation/Physiology
Massage Therapy
Nutrition 
Personal Training
Physiotherapy
Return to mahi programmes
Rongoā

WHAT OUR COMMUNITY sAYS

@hauoratangata
Hauora Tangata

@hauoratangata

Your all-in-one Hauora hub in Hamilton - From Group Classes, recovery to holistic health support 🌱 Start by booking in a tour ⬇️
  • What it might mean to you hitting PBs in the gym 💪🏽 

From 1 dip to 30! 🌟🌟

Whether you’re starting at the gym or coming back to the gym everyone has different goals. 

Find out what you’re capable of under our roof, all-in-one Hauora Hub 🏡
#hauora #nzgym #whānau #personalbest #fitness
  • Eating well doesn’t mean missing out on the good stuff 🤷‍♀️

Here’s the version that works for a whānau table
KEEP: 
SWAP:
ADD: 

Portions and not punishments 
Which Kai will you never give up on? 

#hauora #nourish #kai #nzgym
  • Sounds familiar? 

Working at a desk?, in the office? Or sitting down most of the day? 

These guys get it. - Meet Dave and Noble. 
A Banker 🏦 & Physiotherapist 👨‍⚕️ 

Understanding the necessity to get moving! 

#hauora #nzgym #whānau #fitness #movement
  • GYM buddies 101 - Noble & Dave 🤝

These guys are charging from the frontline and working together, motivating one another to get into the gym, getting it done and keeping it going.

A true monument to friendship. 👯‍♂️

We’re proud to have these two filling the gym with energy and motivation. 

See them in the gym next week, give a mana wave and a Kia Ora! 

🏷️ Tag your gym bestie, gym buddy or gym whānau 

#tangatatalks #nzgym #gymbuddies #whānau #viral
  • $$$$ GYM memberships don’t have to be expensive 🤑
Its an investment. 

If you’re paying - You might as well go right? 

Get your monies worth! 💰💰💰💰

#hauora #nzgym #whānau #fitness #investment
  • Lets identify whats good for our community, our culture and our people. 

So here’s nutrition advice tbat actually fits your life; 
➡️ Swipe right

#hauora #nzgym #nourish #nutrition
  • This is Dan. 

Dan the man, Dan our Physiotherapist. 
The person who keeps our community moving — properly, safelt and for the long run. 

If you’re interested in better care, an actual plan and not a quick fix. Start by seeing Dan. 

Book a session on our website! Click the link in our bio 🤝🔑

#hauora #nzgym #physiotherapists #healthandhappiness
  • “Oh well” - But still puts in 110% at the gym 🤝😏💪🏽

#whānau #hauora #nzgym #mondaymotivations
  • ⏰ Last days to sign up for the challenge ⌛️

We only have a certain amount of spots left😮‍💨
CALLING ☎️ All beach goers! 

Who doesn’t want to win a trip to Fiji! (Value over $5000)

Booking a tour via the link in our bio 🔗 
#nzgym #hauora #whānau #fitness #6weekchallenge
What it might mean to you hitting PBs in the gym 💪🏽 From 1 dip to 30! 🌟🌟 Whether you’re starting at the gym or coming back to the gym everyone has different goals. Find out what you’re capable of under our roof, all-in-one Hauora Hub 🏡 #hauora #nzgym #whānau #personalbest #fitness
2 days ago
7
View on Instagram |
1/9
Eating well doesn’t mean missing out on the good stuff 🤷‍♀️

Here’s the version that works for a whānau table
KEEP: 
SWAP:
ADD: 

Portions and not punishments 
Which Kai will you never give up on? 

#hauora #nourish #kai #nzgym
Eating well doesn’t mean missing out on the good stuff 🤷‍♀️ Here’s the version that works for a whānau table KEEP: SWAP: ADD: Portions and not punishments Which Kai will you never give up on? #hauora #nourish #kai #nzgym
2 days ago
2
View on Instagram |
2/9
Sounds familiar? Working at a desk?, in the office? Or sitting down most of the day? These guys get it. - Meet Dave and Noble. A Banker 🏦 & Physiotherapist 👨‍⚕️ Understanding the necessity to get moving! #hauora #nzgym #whānau #fitness #movement
5 days ago
3
View on Instagram |
3/9
GYM buddies 101 - Noble & Dave 🤝 These guys are charging from the frontline and working together, motivating one another to get into the gym, getting it done and keeping it going. A true monument to friendship. 👯‍♂️ We’re proud to have these two filling the gym with energy and motivation. See them in the gym next week, give a mana wave and a Kia Ora! 🏷️ Tag your gym bestie, gym buddy or gym whānau #tangatatalks #nzgym #gymbuddies #whānau #viral
6 days ago
13
View on Instagram |
4/9
$$$$ GYM memberships don’t have to be expensive 🤑 Its an investment. If you’re paying - You might as well go right? Get your monies worth! 💰💰💰💰 #hauora #nzgym #whānau #fitness #investment
6 days ago
8
View on Instagram |
5/9
Lets identify whats good for our community, our culture and our people. 

So here’s nutrition advice tbat actually fits your life; 
➡️ Swipe right

#hauora #nzgym #nourish #nutrition
Lets identify whats good for our community, our culture and our people. 

So here’s nutrition advice tbat actually fits your life; 
➡️ Swipe right

#hauora #nzgym #nourish #nutrition
Lets identify whats good for our community, our culture and our people. 

So here’s nutrition advice tbat actually fits your life; 
➡️ Swipe right

#hauora #nzgym #nourish #nutrition
Lets identify whats good for our community, our culture and our people. 

So here’s nutrition advice tbat actually fits your life; 
➡️ Swipe right

#hauora #nzgym #nourish #nutrition
Lets identify whats good for our community, our culture and our people. 

So here’s nutrition advice tbat actually fits your life; 
➡️ Swipe right

#hauora #nzgym #nourish #nutrition
Lets identify whats good for our community, our culture and our people. 

So here’s nutrition advice tbat actually fits your life; 
➡️ Swipe right

#hauora #nzgym #nourish #nutrition
Lets identify whats good for our community, our culture and our people. So here’s nutrition advice tbat actually fits your life; ➡️ Swipe right #hauora #nzgym #nourish #nutrition
1 week ago
2
View on Instagram |
6/9
This is Dan. 

Dan the man, Dan our Physiotherapist. 
The person who keeps our community moving — properly, safelt and for the long run. 

If you’re interested in better care, an actual plan and not a quick fix. Start by seeing Dan. 

Book a session on our website! Click the link in our bio 🤝🔑

#hauora #nzgym #physiotherapists #healthandhappiness
This is Dan. Dan the man, Dan our Physiotherapist. The person who keeps our community moving — properly, safelt and for the long run. If you’re interested in better care, an actual plan and not a quick fix. Start by seeing Dan. Book a session on our website! Click the link in our bio 🤝🔑 #hauora #nzgym #physiotherapists #healthandhappiness
2 weeks ago
184
View on Instagram |
7/9
“Oh well” - But still puts in 110% at the gym 🤝😏💪🏽 #whānau #hauora #nzgym #mondaymotivations
2 weeks ago
7
View on Instagram |
8/9
⏰ Last days to sign up for the challenge ⌛️ We only have a certain amount of spots left😮‍💨 CALLING ☎️ All beach goers! Who doesn’t want to win a trip to Fiji! (Value over $5000) Booking a tour via the link in our bio 🔗 #nzgym #hauora #whānau #fitness #6weekchallenge
4 weeks ago
3
View on Instagram |
9/9