HAUORA HUB IN KIRIKIRIROA

HAUORA
TANGATA

A safe, empowering space offering gym training, fitness classes, and holistic hauora services to support whānau on their hauora journey

A safe space that provides holistic services to help whānau move towards mauri ora!

Holistic Wellbeing Services

to support your hauora

24 Hour Gym Facility
Acupuncture & Cupping
Body Composition Scan
Exercise Rehabilitation/Physiology
Massage Therapy
Nutrition 
Personal Training
Physiotherapy
Return to mahi programmes
Rongoā

WHAT OUR COMMUNITY sAYS

@hauoratangata
Hauora Tangata

@hauoratangata

Your all-in-one Hauora hub in Hamilton - From Group Classes, recovery to holistic health support 🌱 Start by booking in a tour ⬇️
  • This week we get to celebrate Matariki in Aotearoa. ✨
It’s the pause before the push forward. 

Life gets busy, work, whānau, commitments….its easy to forget how much we have already achieved. 

As we welcome the new year, take a moment to reflect on the journey you’ve already walked…👣

‘Ka mua, ka muri” - Look to the past to move forward.
  • Summoning Jutsu! DR. HYDRATE!🔥

Massive shout out to @dr.hydrate for fuelling our members all day with their No.6 Lychee Lime Electrolytes!!

This was so yum! A definite fave of ours 🍒🍋‍🟩

Dr.Hydrate will also be hydrating our members heading over to HYROX Sydney Australia 🩵💪🏽

Keep your eyes out for more Dr.Hydrate!!

#hauora #nzgym #drhydrate #electrolytes
  • Little message from the owners, the whaea and matua 💙🤍

Hauora Tangata has been around for 10 Years! 🎉🤯🥳

Thank you to all those who supported in anyway, shape or form through this journey. 
We set the tone but you, our community, you fullas are what make the place special. 💙

#membermoment #hauora #nzgym #10years #aotearoanz🇳🇿
  • ✨ Restock Day for Our 10-Year Anniversary! ✨

A huge thank you to @vendingdirectnz for keeping our members fuelled with a fresh supply of protein bars.💪
Whether it’s a pre-workout boost or post-session recovery, our vending machine is stocked and ready to help you stay on track with your fitness goals.
Here’s to 10 years of strength, community, and supporting our members every step of the way! 🎉

#asmr #hauora #vendingdirect #hauoratangata
  • Taku wairua was thriving today! 💪🔥
Our rōpū smashed an awesome workout with Matua Aaron and completed the 20-cal BikeErg challenge. 🚴‍♂️⚡
As this is the last time our rōpū will be part of the programme, we’re finishing strong and making every moment count. Huge mihi to everyone who’s been part of the journey. 🩵
Come in and join the action

#hauora #takuwairua #rangatahi #10yearanniversary
  • ✨ MEMBER FEEDBACK ✨

10 years in, and the feedback says it all.
Thank you to every member who has been part of our Hauora space and helped shape the community we have today.

#10YearsStrong #MemberFeedback #Hauora
  • 🎉 10 Years Strong 🎉

Starting our 10-year birthday celebrations the best way we know how, with our 5:45am Stamina Class! 💪🔥

For the past 10 years, this gym has been built on hard work, commitment, whānau, and an incredible community that continues to show up and support one another every day.

As part of our celebrations, today’s Stamina Class is open to everyone! Bring your whānau, friends, workmates, or anyone who’s keen to experience what Stamina is all about.

Let’s celebrate 10 amazing years together

#10YearsStrong #GymBirthday #StaminaClass Let’s #Whānau CelebrateTogether 

✨ Taku Wairua Rōpū ✨

Our rangatahi started the day with a lift session alongside Matua Aaron before taking on our Bike Erg Challenge. 🚴🔥

They showed great determination, encouraged one another, and absolutely smashed the challenge.

Ka mau te wehi, rangatahi mā!! 

Pop down and join in on the action🔥💪🏽
  • The last episode of HTFLIX 🤍💙
Where we call our 2nd home and I’m sure our members do too. 

Being a part of Hauora Tangata is about making yourself at home. Being welcomed into a home where everyone shares the same interest: Hauora! 

10 years of Hauora - COME CHECK US OUT. 🎈🎉🥳
📍 57 Higgins road, Frankton Hamilton
📲 It’s our birthday wish us happy birthday by giving us a ring
25/06/2026 OPEN DAY, You’re Invited

#nzgym #hauora #birthday
  • If you’re not doing anything ..Join our 10 day challenge kickstarter 🤝💪🏽

Don’t know how to get started? 
Can’t find motivation to start? 
Feeling lost as soon as you sign up? 

Join on the birthday offer and kickstart your Hauora journey with a 10 day challenge. 
For 10 days;
👍🏽 Find your routine 
👍🏽 Build confidence 
👍🏽 Learn the gym space 
👍🏽 Hold yourself accountable! 

10 days! Let’s goo! 🎉🎉🎉🎉📆📆📆📆

#hauora #nzgym #10daychallenge #hauoratangata #gym
This week we get to celebrate Matariki in Aotearoa. ✨
It’s the pause before the push forward. 

Life gets busy, work, whānau, commitments….its easy to forget how much we have already achieved. 

As we welcome the new year, take a moment to reflect on the journey you’ve already walked…👣

‘Ka mua, ka muri” - Look to the past to move forward.
This week we get to celebrate Matariki in Aotearoa. ✨
It’s the pause before the push forward. 

Life gets busy, work, whānau, commitments….its easy to forget how much we have already achieved. 

As we welcome the new year, take a moment to reflect on the journey you’ve already walked…👣

‘Ka mua, ka muri” - Look to the past to move forward.
This week we get to celebrate Matariki in Aotearoa. ✨
It’s the pause before the push forward. 

Life gets busy, work, whānau, commitments….its easy to forget how much we have already achieved. 

As we welcome the new year, take a moment to reflect on the journey you’ve already walked…👣

‘Ka mua, ka muri” - Look to the past to move forward.
This week we get to celebrate Matariki in Aotearoa. ✨
It’s the pause before the push forward. 

Life gets busy, work, whānau, commitments….its easy to forget how much we have already achieved. 

As we welcome the new year, take a moment to reflect on the journey you’ve already walked…👣

‘Ka mua, ka muri” - Look to the past to move forward.
This week we get to celebrate Matariki in Aotearoa. ✨
It’s the pause before the push forward. 

Life gets busy, work, whānau, commitments….its easy to forget how much we have already achieved. 

As we welcome the new year, take a moment to reflect on the journey you’ve already walked…👣

‘Ka mua, ka muri” - Look to the past to move forward.
This week we get to celebrate Matariki in Aotearoa. ✨ It’s the pause before the push forward. Life gets busy, work, whānau, commitments….its easy to forget how much we have already achieved. As we welcome the new year, take a moment to reflect on the journey you’ve already walked…👣 ‘Ka mua, ka muri” - Look to the past to move forward.
19 hours ago
9
View on Instagram |
1/9
Summoning Jutsu! DR. HYDRATE!🔥 Massive shout out to @dr.hydrate for fuelling our members all day with their No.6 Lychee Lime Electrolytes!! This was so yum! A definite fave of ours 🍒🍋‍🟩 Dr.Hydrate will also be hydrating our members heading over to HYROX Sydney Australia 🩵💪🏽 Keep your eyes out for more Dr.Hydrate!! #hauora #nzgym #drhydrate #electrolytes
2 weeks ago
438
View on Instagram |
2/9
Little message from the owners, the whaea and matua 💙🤍 Hauora Tangata has been around for 10 Years! 🎉🤯🥳 Thank you to all those who supported in anyway, shape or form through this journey. We set the tone but you, our community, you fullas are what make the place special. 💙 #membermoment #hauora #nzgym #10years #aotearoanz🇳🇿
2 weeks ago
525
View on Instagram |
3/9
✨ Restock Day for Our 10-Year Anniversary! ✨ A huge thank you to @vendingdirectnz for keeping our members fuelled with a fresh supply of protein bars.💪 Whether it’s a pre-workout boost or post-session recovery, our vending machine is stocked and ready to help you stay on track with your fitness goals. Here’s to 10 years of strength, community, and supporting our members every step of the way! 🎉 #asmr #hauora #vendingdirect #hauoratangata
2 weeks ago
6
View on Instagram |
4/9
Taku wairua was thriving today! 💪🔥 Our rōpū smashed an awesome workout with Matua Aaron and completed the 20-cal BikeErg challenge. 🚴‍♂️⚡ As this is the last time our rōpū will be part of the programme, we’re finishing strong and making every moment count. Huge mihi to everyone who’s been part of the journey. 🩵 Come in and join the action #hauora #takuwairua #rangatahi #10yearanniversary
2 weeks ago
7
View on Instagram |
5/9
✨ MEMBER FEEDBACK ✨

10 years in, and the feedback says it all.
Thank you to every member who has been part of our Hauora space and helped shape the community we have today.

#10YearsStrong #MemberFeedback #Hauora
✨ MEMBER FEEDBACK ✨ 10 years in, and the feedback says it all. Thank you to every member who has been part of our Hauora space and helped shape the community we have today. #10YearsStrong #MemberFeedback #Hauora
2 weeks ago
1
View on Instagram |
6/9
🎉 10 Years Strong 🎉

Starting our 10-year birthday celebrations the best way we know how, with our 5:45am Stamina Class! 💪🔥

For the past 10 years, this gym has been built on hard work, commitment, whānau, and an incredible community that continues to show up and support one another every day.

As part of our celebrations, today’s Stamina Class is open to everyone! Bring your whānau, friends, workmates, or anyone who’s keen to experience what Stamina is all about.

Let’s celebrate 10 amazing years together

#10YearsStrong #GymBirthday #StaminaClass Let’s #Whānau CelebrateTogether 

✨ Taku Wairua Rōpū ✨

Our rangatahi started the day with a lift session alongside Matua Aaron before taking on our Bike Erg Challenge. 🚴🔥

They showed great determination, encouraged one another, and absolutely smashed the challenge.

Ka mau te wehi, rangatahi mā!! 

Pop down and join in on the action🔥💪🏽
🎉 10 Years Strong 🎉

Starting our 10-year birthday celebrations the best way we know how, with our 5:45am Stamina Class! 💪🔥

For the past 10 years, this gym has been built on hard work, commitment, whānau, and an incredible community that continues to show up and support one another every day.

As part of our celebrations, today’s Stamina Class is open to everyone! Bring your whānau, friends, workmates, or anyone who’s keen to experience what Stamina is all about.

Let’s celebrate 10 amazing years together

#10YearsStrong #GymBirthday #StaminaClass Let’s #Whānau CelebrateTogether 

✨ Taku Wairua Rōpū ✨

Our rangatahi started the day with a lift session alongside Matua Aaron before taking on our Bike Erg Challenge. 🚴🔥

They showed great determination, encouraged one another, and absolutely smashed the challenge.

Ka mau te wehi, rangatahi mā!! 

Pop down and join in on the action🔥💪🏽
🎉 10 Years Strong 🎉 Starting our 10-year birthday celebrations the best way we know how, with our 5:45am Stamina Class! 💪🔥 For the past 10 years, this gym has been built on hard work, commitment, whānau, and an incredible community that continues to show up and support one another every day. As part of our celebrations, today’s Stamina Class is open to everyone! Bring your whānau, friends, workmates, or anyone who’s keen to experience what Stamina is all about. Let’s celebrate 10 amazing years together #10YearsStrong #GymBirthday #StaminaClass Let’s #Whānau CelebrateTogether ✨ Taku Wairua Rōpū ✨ Our rangatahi started the day with a lift session alongside Matua Aaron before taking on our Bike Erg Challenge. 🚴🔥 They showed great determination, encouraged one another, and absolutely smashed the challenge. Ka mau te wehi, rangatahi mā!! Pop down and join in on the action🔥💪🏽
2 weeks ago
13
View on Instagram |
7/9
The last episode of HTFLIX 🤍💙 Where we call our 2nd home and I’m sure our members do too. Being a part of Hauora Tangata is about making yourself at home. Being welcomed into a home where everyone shares the same interest: Hauora! 10 years of Hauora - COME CHECK US OUT. 🎈🎉🥳 📍 57 Higgins road, Frankton Hamilton 📲 It’s our birthday wish us happy birthday by giving us a ring 25/06/2026 OPEN DAY, You’re Invited #nzgym #hauora #birthday
2 weeks ago
9
View on Instagram |
8/9
If you’re not doing anything ..Join our 10 day challenge kickstarter 🤝💪🏽 Don’t know how to get started? Can’t find motivation to start? Feeling lost as soon as you sign up? Join on the birthday offer and kickstart your Hauora journey with a 10 day challenge. For 10 days; 👍🏽 Find your routine 👍🏽 Build confidence 👍🏽 Learn the gym space 👍🏽 Hold yourself accountable! 10 days! Let’s goo! 🎉🎉🎉🎉📆📆📆📆 #hauora #nzgym #10daychallenge #hauoratangata #gym
2 weeks ago
2
View on Instagram |
9/9